News

Good morning all you beautiful athletes! Hope you had a restful weekend following our MASSIVE DUBS at the regionals meet. Before we get started, remember that practice is at 5 pm now and also note that we will move the time once again to 4 pm after daylight savings in two weeks. Now time for the recap:

Regionals Recap

We had such an eventful weekend. At NIRCA Mid-Atlantic Regionals, the women's team placed 2nd with 54 points and great performances all around, and the men's team placed 1st with a dominant performance by racking up 17 points. Your throwers also persevered with the presence of wind and had a great time at their throw-off. Continue to support your teammates because we can only get so far on our own. And a special shout-out to our men's and women's podium finishers:

Men's podium finishers:

• Samuel Yakulis - 25:52.3

• Noah LeCain - 26:01.5

• Alec Venable - 26:03.1

• Harris Naseh - 26:21.5

• Matthew Miller - 26:33.6

• Jonathan Goerlich - 26:35.0

• Wyatt Thomas - 26:36.9

Women's podium finishers:

• Anna Rigby - 22:44.4

• Jocelyn Hurst - 23:21.1

• Abby Norton - 23:29.6

No Practice on Thursday

No praccy because we have the football game. Go out and support your Hokies at Lane Stadium. Hope to see you there!

Feedback Survey #2

It's time for our second feedback survey! You can access the formhere. We read through all of these to gauge how the meets, socials, and practices are going, and we want to hear your input! The officer board reads every entry, so please take the time to fill it out! It's just a quick, five-minute anonymous survey asking your thoughts on how things have been going this month. We really appreciate it!

Semester Shirts

That's right! Semester shirts are here! You can grab yours at practice. If you are not able to grab your shirt this week, make sure to reach out to Molly.

Breakzone Social

Do you like to play ping-pong? Do you think that you can beat the officers in bowling? Do you like Mario Kart? We will be having our Breakzone social this Saturday 24! It will be a lot of fun. We have rented out the entire Breakzone, so it will be just club people. Hope to see y'all there.

Tuesday 7 a.m. lift

Do you like waking up early to lift with the best people ever? Do you love to strength train? Then you should join us for our morning lift! It is at 7 a.m. on Tuesdays in the Rec Sports Field House (the big bubble). Hope to see y'all there :).